- T 020 8769 7409
- E info@leighampractice.com
Pilates is a system of specific exercises and movements which aims to improve performance in dancers and athletes, relieve pain in a wide range of postural and arthritic conditions and, by improving strength, muscle tone, stability and joint mobility, Pilates ultimately aims to maintain an improved quality of life for the present and the future.
Simply contact us if you have any specific needs or questions, or book in to see one of our team.