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Although the stimulation of the hands and feet in health systems can be traced back thousands of years to Egypt, India and China, modern Reflexology is attributed to an American Ear, Nose and Throat Surgeon in the early part of the last century who noted the application of pressure to certain parts of the body caused reflexes in places distant to these sites.
Reflexology is based on the principle that the feet and hands provide a reflection of the organs, glands and structures of the body. As such, working on these reflexes has a direct effect on the functioning of the body as a whole.
The aim of Reflexology is to restore the body to a state of balance and health. It brings about a deep sense of relaxation and peace allowing you to draw fully on your body’s regenerative capacity and natural healing abilities. Reflexology is known to assist a wide range of symptoms and conditions including neck, back and headaches, hormonal imbalances including PMT and migraine, digestive complaints, chemotherapy side effects, nervous system disorders, sleep disorders, anxiety, depression and stress related conditions to name a few.
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