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Massage during pregnancy is a wonderful thing. Massage can promote the release of endorphins by the brain; the body’s natural ‘pleasure’ chemicals that calm and relax both mother and baby.
Massage also encourages lymphatic flow, helping puffiness and promotes blood flow and good circulation. Aches and pains in the back and legs are also relieved.
Our therapist, Anna, already qualified in physiotherapy, has undertaken further training to help mothers-to-be feel calm, comfortable and relaxed.
Massage post-natally can also boost energy levels and speed recovery.
Call us and ask to see for a special experience during this special time.