Podiatry

Orthotics and Orthoses

Treatments for biomechanical problems typically include a combination of advice, exercises, stretches, and ‘orthotics’. An orthotic is a device rather like an insole that is worn inside the shoe that controls and influences the foot when standing and in motion. In doing so, orthotics can influence other parts of the skeleton, can improve posture and balance, reduce injuries and allow to walk and run without pain. Orthotics can be made for specific purposes, such as sports, or for general wear, or a combination of both. They can be made for occupational footwear or for leisure, and can even be made for shoes with heels.

If you attend an appointment with our specialist you can discuss your requirements, choices and preferences to get the best possible orthotics for your specific problems or needs. We recommend that you bring along a few pairs of shoes that you normally wear during the day, including trainers, so that our specialist can discuss whether orthoses may be suitable for you and, if so, what choices you may have to fit your shoes.

Although orthotics are primarily concerned with providing relief from symptoms, by balancing your body’s alignment, improving posture and increasing the efficiency of movement, orthotics may also help to avoid problems encountered through ‘wear and tear’ such as arthritis, or slow the development of problems related to abnormal mechanics, such as hammer toes, bunions and flat feet.


Please note that the short assessment is recommended for anyone new to biomechanics. If you have already had an assessment elsewhere and would like a second opinion, or previously been prescribed othoses and require a review or remake, or have any other particular/specialist requirements, please Email Us and we will forward your request to Denzil so that he can discuss your needs and ensure you are offered the correct appointment.